Leadership, Inclusion, Change Navigation

We help businesses and individuals across North America navigate change, growth, inclusion and belonging, so you can lead with clarity, confidence and compassion.

Whether you're navigating a deep transition, or creating a unified space to belong, our expert coaching, inclusive language training, and real human strategies are designed for you to achieve success - every step of the way.

Our Expertise

Simply Good Form is a Canadian consultancy dedicated to helping individuals and businesses who are navigating change, through customized programming designed to build the confidence and capacity to lead with integrity.

We are committed to inclusive best practices, and aligning intention with knowledge, strategy and language.

Two women present in a bright office classroom, one speaking in front of a whiteboard titled “Leading The Moment’ Securities,” while the other stands near a banner and holds papers.

Customized Solutions

Empowering Your Leadership Journey

Having launched in 2019 with a focus on 'beyond binary,' and transgender inclusion and belonging, our programming is delivered by a team with lived experience, and rooted in inspiring values-led leadership that is courageous, curious, and human.

The Goal: Inspire change through SIMPLE actionable strategies, that are ‘GOOD’ for all.

FORM inclusive foundations where every person can flourish.

That is, Simply Good Form.

Inclusion & Leadership Coaching

Align your leadership path for growth and sustainability. Take a purposeful approach that ensures you gain clarity, connect with your values, and stay on track to achieve your goals.

Two presenters stand at the front of a classroom during a workshop, speaking to an audience while a projector shows the slide “Around The Room” with notes and three illustrated boxes: Love, Confidence Strategies, and Understanding Awareness.

Custom Training/Workshops

Professional workplace cultural humility and belonging workshops:

- In-person, virtual and asynchronous

- Beyond Binary transgender inclusion and belonging courses and workplace training and team building

- Trauma-Informed Communication and Leadership

Online e-Learning

Beyond Binary 4 InclusionTM (BB4I) certificate-earning, self-paced professional development series

designed for leaders, managers, and participant-facing teams. Foundational transgender and

gender diversity education with practical communication skills for using names

and pronouns, addressing microaggressions, responding to resistance,

and repairing mistakes.

Results You Can Measure

  • Reduced turnover costs

  • Increased psychological safety

  • Higher employee engagement

  • Fewer conflict escalations

Testimonials

Lindsay Swanson,

EY Canada

"Thank you both for everything about last night. It was a resounding success, thanks to you. I hope you're feeling fulfilled and proud. Your keynote was incredible.

Thanks for all your hard work on all the details. All of them! 

Some things that have been said…include: 'That was the best TDOV event ever,' and ‘I have left a changed person.’

GE Vernova

Henrique Macedo
GE Vernova

"It’s hard to focus on work after such a powerful and moving event! Your presentation was truly outstanding—thought-provoking, heartfelt, and impactful.

Emma, you’ve left a lasting impression, and we are all so grateful for the inspiration you brought to this moment.
Thank you!"

google review

Kelly Hudson

Simply Good Form leads with purpose, championing inclusion and empowering people and organizations through thoughtful education, presentations, workshops and more! Cyn and Em have a wide variety of personal and professional experience to draw from, making their communicated material easy to follow and understand. You leave wanting to make changes, do more/better and empower others to do the same! I cannot recommend this organization enough whether you are in the beginning, middle or continuing journey of inclusivity.

Meagan MacDonald (she/her)
Regional Coordinator, Lunenburg/Queens Community Links

“The folks at Simply Good Form provided our team with the tools needed to take the time and space to reflect on our part in creating more inclusive communities. The stories and personal insights shared created a relational experience and provided excellent jumping off points for us to continue discussions as a team.  We feel supported knowing that SGF is there as we continue our equity and justice work as an organization.”

GE Vernova

Henrique Macedo
GE Vernova

"It’s hard to focus on work after such a powerful and moving event! Your presentation was truly outstanding—thought-provoking, heartfelt, and impactful.

Emma, you’ve left a lasting impression, and we are all so grateful for the inspiration you brought to this moment.
Thank you!"

google review

Jennifer Carey (she/her), M.Org.M, BHSc, RTR
Regional Manager of Provincial Services, Atlantic Canada, Canadian Association of Medical Radiation Technologists (CAMRT) Conference

Thank you so much and please pass on our thanks to your staff. The people present learned so much and were truly changed.

Frequently Asked Questions

Find answers to some of our most frequently asked questions

What does Simply Good Form do?

Simply Good Form helps people and organizations navigate change, communicate with greater confidence and create cultures where people can thrive. We offer practical workplace training, facilitated conversations and individualized leadership coaching grounded in courage, compassion and clarity.

Who do you work with?

We work with leaders, managers, teams, businesses, non-profits, municipalities, healthcare providers, educators and community organizations across Nova Scotia, Canada and North America. Whether you are strengthening an entire workplace or navigating a pivotal moment as an individual leader, the support is tailored to you.

What training topics do you offer?

Our core topics include trauma-informed communication, transgender beyond binary inclusion at work, inclusive leadership, gender inclusion, identity-sensitive conversations, real-time repair and responding calmly in challenging moments. Sessions focus on practical language, realistic scenarios and tools participants can use immediately.

Do you offer self-paced online training?

Yes. Beyond Binary for Inclusion (BB4I) is our premiere series featuring practical, self-paced e-learning program designed to strengthen gender-inclusive communication across your organization. The two-course program includes relatable examples, actionable strategies and a certificate of completion.

We also have a new online course, 'What To Say When You Get It Wrong,'

Gender-Inclusive Communication in Real Moments |

Designed for workplace use

• New-employee onboarding and annual refresher

training

• Customer service and participant-facing teams

• Leadership development and HR-assigned learning

You don't need to know everything. You need practical tools for the real moments when an assumption is

made, the wrong language is used, or someone simply isn't sure what to say.

Request a boilerplate.

Can training be customized for our organization?

Yes. We tailor the content, examples, language and activities to reflect your organization’s people, challenges and goals. This helps participants connect the learning to situations they may genuinely encounter—not simply understand the ideas in theory.

What kind of coaching does Cynthia provide?

Cynthia provides leadership and transition coaching for professionals and individuals navigating change, complexity or a significant next step. Coaching can help you gain clarity, make confident decisions, strengthen your leadership presence and move forward in a way that feels aligned with who you are.

How do we get started?

Begin by booking a conversation with Cynthia. We'll schedule a 45-to-60 minute Discovery Call (virtual, phone or in-person). Together, we’ll explore what is happening, what you hope to change and the kind of support that would be most useful. From there, Cynthia will create a proposal and can recommend a customized workshop, online learning program, coaching engagement or blended approach.

Can organizations purchase e-learning access for their teams?

Yes. Organizations can purchase individual user licences for employees, leaders or entire teams. We offer small team and enterprise licenses on a sliding scale. Enquire for a quote.

The program is well suited for onboarding, professional development and creating a consistent foundation of inclusive knowledge across the workplace. Manager tracking and an optional live debrief or coaching session are also available.

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Contact

Connect with a call

North end Halifax, Nova Scotia, B3K 3Y7 Canada